5 SIMPLE STEPS EMPOWERED MOTHERS USE TO RECLAIM THEIR POWER + SOLVE ANXIETY
work with me

See the difference as you learn to to reclaim your power

work with me

See the difference as you learn to to reclaim your power

Coaching for women who want to thrive
(not just survive)

BECOMING HER; THE NEXT EVOLUTION PROGRAM

WHO IS THIS IDEAL FOR?

The woman who is open to personal development at the mind, body and soul level.  She’s beyond ready to take her power back, get “unstuck” and become the strong + confident version of herself she’s imagined she could be. 

In this program she learns how to:

  • fix her relationships (and her marriage)
  • find her tribe (and magnetize to a community of people who “get her”)
  • parent presently without guilt (and tap in to the unique strengths of each child)
  • uncover her purpose (and pivot her career in a way that makes a meaningful impact)
  • turn setbacks into comebacks (and live as THE example she’s wanted to be for her children)

This may sound like a big promise! But here’s the secret…you can have all of this and more once you know these 3 things:

#1. Who you are (and believe in yourself more than anyone else) 

#2. Where you’re being called to grow (at the soul level) 

#3. How to navigate life’s many challenges with grace, dignity and strength

This is where we begin in Becoming Her. 

If you are struggling right now from self doubt, fear of the “unknown” or fantasizing about what  “was” or “could be” – and you’re ready to get this handled, you’re in the right place. 

We accomplish these kinds of results in Becoming Her in just 8-weeks.  

Want to learn how? Register for my free Masterclass where I share the 5 Shifts to Solve Anxiety as an Empowered Mother.

Coaching for women who want to thrive
(not just survive)

BECOMING HER; THE NEXT EVOLUTION PROGRAM

WHO IS THIS IDEAL FOR?

The woman who is open to personal development at the mind, body and soul level.  She’s beyond ready to take her power back, get “unstuck” and become the strong + confident version of herself she’s imagined she could be. 

In this program she learns how to:

  • fix her relationships (and her marriage)
  • find her tribe (and magnetize to a community of people who “get her”)
  • parent presently without guilt (and tap in to the unique strengths of each child)
  • uncover her purpose (and pivot her career in a way that makes a meaningful impact)
  • turn setbacks into comebacks (and live as THE example she’s wanted to be for her children)

This may sound like a big promise! But here’s the secret…you can have all of this and more once you know these 3 things:

#1. Who you are (and believe in yourself more than anyone else) 

#2. Where you’re being called to grow (at the soul level) 

#3. How to navigate life’s many challenges with grace, dignity and strength

This is where we begin in Becoming Her. 

If you are struggling right now from self doubt, fear of the “unknown” or fantasizing about what  “was” or “could be” – and you’re ready to get this handled, you’re in the right place. 

We accomplish these kinds of results in Becoming Her in just 8-weeks.  

Want to learn how? Register for my free Masterclass where I share the 5 Shifts to Solve Anxiety as an Empowered Mother.

READY TO JOIN BECOMING HER?

Let’s get you in!

Knowing thyself is simple, but I can’t promise it’s easy – unless you have the right coach! 

For a limited time, book a free clarity call with me to see how much we can accomplish in just 1 session.

READY TO JOIN BECOMING HER?

Let’s get you in!

Knowing thyself is simple, but I can’t promise it’s easy – unless you have the right coach! 

For a limited time, book a free clarity call with me to see how much we can accomplish in just 1 session.

We focus on training your mind to focus your thoughts to become more powerful and aligned with yourself. Together, we’ll remove the feelings of fear, anxiety, self-doubt, and confusion that have been standing in your way.
We focus on training your mind to focus your thoughts to become more powerful and aligned with yourself. Together, we’ll remove the feelings of fear, anxiety, self-doubt, and confusion that have been standing in your way.

About Me

I believe all women should have the opportunity to uncover their potential and actualize their desires. Whatever your desire, you deserve to have it.

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To the woman wanting more,

I see you.

It’s time to rewrite your story and live a life anchored by authenticity.

To the woman wanting more,

I see you.

It’s time to rewrite your story and live a life anchored by authenticity.

who is this for?

FOR THE WOMAN WHO INTUITIVELY KNOWS THERE’S A BETTER WAY.

She is to be of selfless service, loving leadership and natural nurturing…at least that’s what they’ve told her.

In trying to fit other people’s definition of “the perfect woman,” she loses sight of the unique self she was created to be. What a tragedy to be made small by self doubt, guilt and anxiety over what makes her extraordinary.

She was made for more.

MADE TO LIVE WITH PURPOSE, ON PURPOSE.

I’m not here to tell you what works for me or that you have to live like anyone else in order to be happy. I’m here to empower you with tools to self-heal and move beyond the anxiety, confusion and guilt that keep you from becoming the woman you were designed to be.

“She” is the woman who has the ability to meet indecision with grace, challenge with courage, overwhelm with peace, shame with compassion and doubt with confidence.

And in the process, you will not only find the fulfillment you seek but you will get to know the woman you really are underneath the dark cloud of uncertainty.

And Become Her.

who is this for?

FOR THE WOMAN WHO INTUITIVELY KNOWS THERE’S A BETTER WAY.

She is to be of selfless service, loving leadership and natural nurturing…at least that’s what they’ve told her.

In trying to fit other people’s definition of “the perfect woman,” she loses sight of the unique self she was created to be. What a tragedy to be made small by self doubt, guilt and anxiety over what makes her extraordinary.

She was made for more.

MADE TO LIVE WITH PURPOSE, ON PURPOSE.

I’m not here to tell you what works for me or that you have to live like anyone else in order to be happy. I’m here to empower you with tools to self-heal and move beyond the anxiety, confusion and guilt that keep you from becoming the woman you were designed to be.

“She” is the woman who has the ability to meet indecision with grace, challenge with courage, overwhelm with peace, shame with compassion and doubt with confidence.

And in the process, you will not only find the fulfillment you seek but you will get to know the woman you really are underneath the dark cloud of uncertainty.

And Become Her.

the four key elements for success

Navigating “the game of life” as a woman + Mother in this day and age takes more than just showing up for the routine and all the “to-do’s.” It requires mastery and understanding of your “inner game.” The ready accessibility of happiness and love exist here.

THE GAME IS MADE UP OF THESE 4 ELEMENTS

Step 01

Love your body into alignment

We have learned to live our lives to satisfy other people’s demands, oftentimes ignoring our own body’s cues to “listen up.” Communicating and working with the body, rather than fighting against it, is the first step to eliminate anxiety and the feelings associated with dis-ease. To heal from the inside out, you must learn to honor and interpret your body’s cues to prevent “re-actions” you regret with the people you love most. By cultivating a harmonic, intuitive relationship with your body, you will not only reach optimal health and ideal weight, but you will also find guidance, clarity and understanding of what you truly want – all from within.

Step 02

Train your mind to work for you

Your thoughts determine your destiny, so a strong mindset is your best asset. Every time you think a thought, it grows in power and either holds you hostage by keeping you small (and in a darker state of mind) – OR – it helps you grow to your fullest potential. If you desire breakthrough results, you must employ new behaviors or risk remaining in a state of complacency, unconsciously manifesting “more of the same” as you repeat harmful patterns that keep you stuck and playing small. You must create new neurological pathways to achieve different results.

Step 03

Feed your soul by living into your soul qualities

Purpose is not tied to how much you get done in a day, although when you don’t know what you’re living for, it can feel like it. Women are starved for creative expression and feel lost and uncertain about how to discover the soul-satisfying feelings that come with purposeful living. To live a deep, meaningful and purpose-driven life, you must know *who you are* – your values, goals, motivations and aims – and simultaneously let go of the roles you think you need to play in order to achieve inner fulfillment. Once you know who you are, and who you are not, you will have the ability to exist more peacefully in the midst of chaos and uncertainty, becoming the “master of your fate and the captain of your soul.”

Step 04

Become a sovereign woman

When we’re wrapped up in “busy” and always in a hurry, we lose our ability to discern the best course of action for ourselves as our focus is lost in the outer world. A bold, confident and free woman anchored in her purpose listens to her inner guidance above all else when challenges arise. She does not need a “life-line” when overwhelm and indecision kick in. This is the pinnacle shift one must make to be fully free.

the four key elements for success

Navigating “the game of life” as a woman + Mother in this day and age takes more than just showing up for the routine and all the “to-do’s.” It requires mastery and understanding of your “inner game.” The ready accessibility of happiness and love exist here.

The Total Game is made up of these 4 elements

Step 01

Love your body into alignment

AWe have learned to live our lives to satisfy other people’s demands, oftentimes ignoring our own body’s cues to “listen up.” Communicating and working with the body, rather than fighting against it, is the first step to eliminate anxiety and the feelings associated with dis-ease. To heal from the inside out, you must learn to honor and interpret your body’s cues to prevent “re-actions” you regret with the people you love most. By cultivating a harmonic, intuitive relationship with your body, you will not only reach optimal health and ideal weight, but you will also find guidance, clarity and understanding of what you truly want – all from within.

Step 02

Train your mind to work for you

Your thoughts determine your destiny, so a strong mindset is your best asset. Every time you think a thought, it grows in power and either holds you hostage by keeping you small (and in a darker state of mind) – OR – it helps you grow to your fullest potential. If you desire breakthrough results, you must employ new behaviors or risk remaining in a state of complacency, unconsciously manifesting “more of the same” as you repeat harmful patterns that keep you stuck and playing small. You must create new neurological pathways to achieve different results.

Step 03

Feed your soul by living into your soul qualities

Purpose is not tied to how much you get done in a day, although when you don’t know what you’re living for, it can feel like it. Women are starved for creative expression and feel lost and uncertain about how to discover the soul-satisfying feelings that come with purposeful living. To live a deep, meaningful and purpose-driven life, you must know *who you are* – your values, goals, motivations and aims – and simultaneously let go of the roles you think you need to play in order to achieve inner fulfillment. Once you know who you are, and who you are not, you will have the ability to exist more peacefully in the midst of chaos and uncertainty, becoming the “master of your fate and the captain of your soul.”

Step 04

Become a sovereign woman

When we’re wrapped up in “busy” and always in a hurry, we lose our ability to discern the best course of action for ourselves as our focus is lost in the outer world. A bold, confident and free woman anchored in her purpose listens to her inner guidance above all else when challenges arise. She does not need a “life-line” when overwhelm and indecision kick in. This is the pinnacle shift one must make to be fully free.

“When you put these 5 Shifts into action you will quickly and easily move into clarity, power, and confidence – and become more aligned with the bold, unapologetic, magnetic, creative, soulful, purposeful woman inside you.
“When you put these 5 Shifts into action you will quickly and easily move into clarity, power, and confidence – and become more aligned with the bold, unapologetic, magnetic, creative, soulful, purposeful woman inside you.

Free Webinar

empowered motherhood

Free Webinar on Motherhood & Life

5 Shifts to Become a Strong(er) Leader within Yourself, your Family and your Career. This Masterclass is for woman who wants to reclaim her power and become a stronger, more confident leader in her home, relationships and career.

This is for the woman who wants to:

  • Learn to conquer her anxiety
  • Move past guilt
  • Magnetize to a community of like-minded people
  • & more!

Free Webinar

empowered motherhood

Free Webinar on Motherhood & Life

5 Shifts to Become a Strong(er) Leader within Yourself, your Family and your Career. This Masterclass is for woman who wants to reclaim her power and become a stronger, more confident leader in her home, relationships and career.

This is for the woman who wants to:

  • Learn to conquer her anxiety
  • Move past guilt
  • Magnetize to a community of like-minded people
  • & more!
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I posted this pic on my Instagram stories a few months ago and it got a lot of hype. I received messages from so many of you - who saw how they were being presented with 2 choices in life, to Evolve or Repeat. One woman shared that she's taking a sabbatical from work...

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To Evolve or Repeat. What do you choose?

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I posted this pic on my Instagram stories a few months ago and it got a lot of hype. I received messages from so many of you - who saw how they were being presented with 2 choices in life, to Evolve or Repeat. One woman shared that she's taking a sabbatical from work...

read more

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About Me

I believe all women should have the opportunity to uncover their potential and actualize their desires. Whatever your desire, you deserve to have it.

Subscribe

Follow

Craving community? Join us for "real-talk" with other moms like you about life & relationships on Facebook and Instagram