I posted this pic on my Instagram stories a few months ago and it got a lot of hype. I received messages from so many of you - who saw how they were being presented with 2 choices in life, to Evolve or Repeat. One woman shared that she's taking a sabbatical from work...
Blog Updates & Tips
The Road to Resilience : 7 Steps to navigate life’s “unknowns” with more grace and ease.
Unexpected illness, loss, a breakup … or perhaps you’ve received some unfavorable or surprising news… These are moments when its natural to feel victimized by your circumstances. The utter surprise elements of life will truly cause you to believe that life is...
7 Questions to Ask Yourself To Begin to Discover Your Life’s Purpose
Tell me. Do you ever find yourself asking… Who am I? What am I doing with my life? I can relate. And I know one thing is for sure when you ask these questions: You feel like your current life circumstances are no longer enough for you. You have a beautiful life. … a...
Overcoming Perfectionism & Mom Guilt
“I can’t keep up.” “This is requiring all of me and it’s stressing me out.” I want to pursue my personal goals and desires but I don’t see how that’s possible when I am responsible for “everyone” and “everything.” I’m overwhelmed. I hear you. You want to be (your...
Who Are You Becoming?
If you feel uncomfortable, you’re growing. You’re growing into someone else. Your future self. The next version of you. It’s time to get in touch with what life is grooming you for… do you know? Ask yourself this question: Who are you being called to become? We all...
5 Ways to Regain Control & Reduce Anxiety
Owning your story and moving beyond the (self-created) obstacles that get in the way of living life with happiness and purpose. Are you feeling stuck in the “in-between” ? You set a vision or goals for the new year and now more than 4 weeks in, where are you at? How...
Get “Unstuck” by Following your Intuition
Are you feeling stuck or as if you are in an uncertain time in your life? Your intuition may be trying to speak to you. Are you listening? Our intuition is like our very own internal guide that’s always trying to speak to us. Often times we're just too darn busy to...
How to Find your High Vibe Tribe
Are there people in your life that cause you to feel so-darn-good after being in their presence? Are there others who have the opposite effect? Imagine spending more time with those HIGH VIBE people who light you up just by being who they are. Imagine clearing the...
A Mantra for the Spiritually Guided Mom
"I am divinely guided and supported. I am going where the inspiration is flowing" Spirituality is such a hot topic of discussion right now. "God", "religion", "The Universe", "the higher self".... there are so many ways people are describing their connection to...
How I Saved Myself from Materialism
How do your material "things" make you feel on a scale of 1-10? Living a HIGH VIBE life means alignment on all levels especially with regard to our material possessions - like our clothes, home decor, organizational structures, etc... I learned to appreciate luxury...